Comments for C Wilson Meloncelli https://www.cwilsonmeloncelli.com/ Thu, 15 Feb 2024 10:01:42 +0000 hourly 1 https://wordpress.org/?v=6.7.1 Comment on 17 Flow Triggers To Hack Into The Flow State by Magnificent Surfers: 7 Triggers Hack The Flow State Surfing https://www.cwilsonmeloncelli.com/17-flow-triggers-to-hack-into-the-flow-state/#comment-140 Wed, 03 Aug 2016 02:11:32 +0000 https://www.cwilsonmeloncelli.com/?p=7005#comment-140 […] be triggered when you’re NOT on the waves! You can also read the complete list, also known as the 17 Flow Triggers an athlete need to experience to hack the Flow State, […]

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]]> Comment on Into the Mind of Flow | Deactivate to Activate your Subconscious by 4 Benefits of Meditation for Basketball Athletes  https://www.cwilsonmeloncelli.com/into-the-mind-of-flow-deactivate-to-activate-your-subconscious/#comment-127 Thu, 02 Jun 2016 01:36:58 +0000 https://www.cwilsonmeloncelli.com/?p=8169#comment-127 […] during sports performance and while deactivating some part of the brain enables athletes to activate their subconscious and enter the zone. This process is called Transient Hypofrontality where an athlete needs to shut […]

]]> Comment on Endurance and Mindset: Key Qualities of Successful Athletes by 4 Benefits of Meditation for Basketball Athletes  https://www.cwilsonmeloncelli.com/endurance-mindset-key-qualities-successful-athletes/#comment-126 Thu, 26 May 2016 02:33:34 +0000 https://www.cwilsonmeloncelli.com/?p=6312#comment-126 […] This is one of the most popular reason to include meditation on every athlete’s training routine. By practicing meditation, athletic endurance can be enhanced. Athletes who know how to visualize can accomplish specific objectives/goals, combined with regular […]

]]> Comment on Injury Prevention with Flow – How to Reduce Excess Cortisol by 4 Benefits of Meditation for Basketball Athletes  https://www.cwilsonmeloncelli.com/injury-prevention-flow-reduce-excess-cortisol/#comment-125 Thu, 26 May 2016 02:06:03 +0000 https://www.cwilsonmeloncelli.com/?p=3742#comment-125 […] are associated with lowered stress levels in addition to reduced levels of the stress hormone cortisol. Being relaxed and centered increases the ability to focus, concentrate and clear the mind while in […]

]]> Comment on The Neuroscience of Flow State: Effects on Sports Athletes by The Neuroscience of the Flow State https://www.cwilsonmeloncelli.com/neuroscience-flow-state-effects-sports-athletes/#comment-124 Tue, 24 May 2016 15:42:55 +0000 https://www.cwilsonmeloncelli.com/?p=3703#comment-124 […] you might imagine, there’s a lot happening in our brains when we enter the flow zone. Our bodies release a ton of chemicals, including norepinephrine, which helps us concentrate; dopamine, which makes us alert; endorphin, […]

]]> Comment on Into the Mind of Flow | Deactivate to Activate your Subconscious by Into the Mind of Flow | Activate your Subc... https://www.cwilsonmeloncelli.com/into-the-mind-of-flow-deactivate-to-activate-your-subconscious/#comment-123 Tue, 17 May 2016 00:50:29 +0000 https://www.cwilsonmeloncelli.com/?p=8169#comment-123 […] The search for optimal performance has been hunted by most of us looking to achieve excellence in our field. Once found it becomes like holding onto a slippery fish! But that effortless feeling of performing like a superhuman is so addictive, we must get more. Read article  […]

]]> Comment on Endurance and Mindset: Key Qualities of Successful Athletes by A Random Collection of Thoughts - Running Wife https://www.cwilsonmeloncelli.com/endurance-mindset-key-qualities-successful-athletes/#comment-116 Sat, 02 Apr 2016 22:39:25 +0000 https://www.cwilsonmeloncelli.com/?p=6312#comment-116 […] (source) […]

]]> Comment on 17 Flow Triggers To Hack Into The Flow State by 17 Flow Triggers To Hack Into The Flow State&nb... https://www.cwilsonmeloncelli.com/17-flow-triggers-to-hack-into-the-flow-state/#comment-111 Mon, 25 Jan 2016 01:51:29 +0000 https://www.cwilsonmeloncelli.com/?p=7005#comment-111 […] The following 17 Flow Triggers comes from research undertaken by the Flow Genome Project lead by Steven Kotler. Psychological Environmental Social Creative  […]

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